

Hi and welcome. As a Somatic Health & Wellbeing Coach I am passionate about helping individuals reconnect with their bodies, release stored stress, and navigate life’s challenges with greater ease. I hold a Human Movement Science degree (majoring in psychology and sport for the disabled), giving me a strong foundation in understanding how the body responds to stress, trauma, and emotional patterns.
Over the years, I’ve also trained in a range of somatic and energy-based modalities and hold multiple certifications, including Polyvagal Therapy, Breathwork, Trauma-Informed Coaching and Sound and Vibration. I am also an Applied Kinesiologist, Advanced EFT Tapping Practitioner, Liberating Touch Facilitator and trained in Jin Shin Jyutsu.
This unique combination together with over 20 years clinical experience, allows me to support you on multiple levels—emotionally, physically, and energetically—helping you restore nervous system balance, release tension, and feel safe and grounded in your own body. My approach is compassionate, evidence-informed, and designed to empower you to step back into your natural state of calm, clarity, and self-trust.
I am also an author of The Truth Behind Motherhood, a book exploring the often-unspoken emotional journey of pregnancy, birth, and early motherhood, offering practical tools and gentle guidance to help women feel seen, understood, and supported.
Grateful for having lived a wonderful life, I have called three different continents home and traveled extensively, meeting incredible people along the way. I enjoy hiking, meditating, and connecting with nature, and I bring this sense of curiosity, adventure, and grounded presence into my work with clients.
I also love teaching and public speaking and have held roles at both university degree (Bachelor of Health Science) and diploma (Remedial Massage) level here in Adelaide, Australia, where I currently live.
RA


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