The Truth Behind Motherhood: When I imagined motherhood, I pictured a love so strong it would carry me through anything. I didn’t expect to feel so unfamiliar to myself — overwhelmed by emotions, relationship shifts, and the pressure to ‘just get on with it,’ even when I was barely holding on.

This book is the guide I wish I had — not for when things are easy, but for when they’re not.

It gently lifts the veil on the unspoken truths of motherhood and offers grounding, practical tools you can use anytime: emotional balancing techniques, nervous system resets, breathwork, and body reconnection practices.

Whether you’re trying to conceive, pregnant, recovering from birth, or navigating the everyday realities of motherhood — The Truth Behind Motherhood is your steady, compassionate companion.The voice you didn’t know you needed — until now.

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